If we are in a relationship, we need to feel loved and valued by our partner, and this might be acknowledging and demonstrating love on...

When it comes to friendships, understanding attachment patterns can be useful to see if a relationship is worth continuing or pursuing. ...

While there is a huge amount of literature that tells us everything that is problematic about having an insecure attachment, there is...

This week, I lost another beloved cat, my calico girl Bea.  I have had Vinnie and Bea, a brother and sister, since they were kittens, and...